Empower your life with Psych-K®


Psychological Kinesiology (PSYCH-K®) is a user-friendly way to “rewrite the software of your mind in order to change the printout of your life.”


Our beliefs are the foundation of our personality. These beliefs are the result of lifelong “programming,” and represent a powerful influence on human behavior.  It is from our beliefs that we form attitudes about the world and ourselves, and from these attitudes we develop behaviors. Beliefs have far-reaching consequences, both positive and negative, in every area of our life. They affect our mood, relationships, job performance, self-esteem and even physical health. It is imperative that we know how to identify beliefs that are limiting us and how to change them into beliefs that support us.


Decades of research have been conducted on what has been termed the “brain dominance” theory. Findings indicate that each hemisphere of the brain tends to specialize in and preside over different functions, process different kinds of information, and deal with different kinds of problems. Though it is the natural ability to operate simultaneously out of both sides of the brain, life experiences often trigger a dominance of one side over the other when responding to specific situations. The more emotionally charged the experience, the more likely that the conclusion we draw from it will be stored for future reference, and when faced with similar life experiences in the future, we automatically over identify with only one hemisphere of the brain.


These conclusions (i.e. beliefs, attitudes, values, etc.) drawn from past experiences are stored in the subconscious mind. While we may be mostly unaware of their influence on us, they “direct” our observable actions and behaviors. These subconscious beliefs create the perceptual filters through which we respond to life’s challenges. They form the basis for our actions and reactions to each new situation in our lives. The ability to perform effectively, both personally and professionally is profoundly affected by such beliefs as “I am good enough”, “I am safe”, “I am worthy & deserving” or “I am prosperous”. Beliefs establish
the limits of what we can achieve. As Henry Ford once said, “If you believe you can or if you believe you can’t…you’re right!” This is especially true when the beliefs are subconscious.


Most of us agree, and behavioral scientists confirm, that our behaviors are a direct reflection of our beliefs, perceptions and values, generated from past experiences. Scientific research has also found that the human cell actually stores memory and is capable of being reprogrammed. This is where the PSYCH-K® process does change lives. Developed by Robert M. Williams, M.A in 1988, it was tested extensively for 10 years before being offered to the public. Using Kinesiology, Neuro-Linguistic Programming (NLP), Acupressure, and various healing systems, PSYCH-K® is a safe, non-invasive, effective way to dissolve resistance to change at the subconscious level.


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At it’s most basic level, PSYCH-K® increases the “cross-talk” between the two brain hemispheres, thereby achieving a more “whole-brained” state. This is ideal for changing subconscious beliefs and facilitates communication with both the conscious and the subconscious minds to change old sabotaging belief patterns into supportive ones. The subconscious mind accumulates and records information at over 40 million bits per second, storing memories in a timeless manner while the conscious part of our brain processes data at only 2000 bits per second and has a limited, 20-second memory capacity.


So if we have a subconscious belief that “you’re not good enough” or “you’re not worthy of the best that love and life has to offer,” it’s generating at 40 million bits per second. The conscious mind, running at 2000 bits per second, usually cannot compete. It then creates conflict between the conscious and subconscious minds resulting in stress in the cells. This stress compromises the immune system and creates dis-ease in the body. Through a series of specific balances, strategic body positioning, affirmations, and visualizations designed to bridge the right and left hemispheres of the brain, the self-limiting belief is re-scripted at the level of the subconscious until reprogramming is complete.


Using applied Kinesiology (muscle testing) properly, the muscle testing can be an accurate detector of subconscious truths, as well as detecting stress in the body. Because the subconscious mind controls all motor functions in the body, such as muscle movement, this “built in” biofeedback mechanism is accurate in finding out when the subconscious agrees or disagrees to any given belief statement. This process is rooted in biological mechanics. Dr Bruce Lipton, PhD, cellular biologist, author and lecturer, formerly served as an Associate Professor of Anatomy at the University of Wisconsin’s School of Medicine, has scientific data linking the biology of beliefs and the psychology of change. PSYCH-K® enables and empowers you to take control of your life. By changing your programming, you create the life you want, fast, painlessly, and without drugs or years of Psychotherapy.


More videos by Dr Bruce Lipton, PhD: Rewriting the Progrogram,

Dr Wayne Dyer & Dr Bruce Lipton part 1, Dr Wayne Dyer & Dr Bruce Liption part 2.


PSYCH-K® helps you communicate directly with both the conscious and the subconscious minds, so you can change old beliefs that sabotage you into new positive ones that support you! This unique process is a blend of various tools for change, some contemporary and some ancient. Like many innovations in the world, PSYCH-K® was the result of a “blinding flash of the obvious” generated by years of research and thousands of sessions with individuals and groups.

Remember, your life is a reflection of your beliefs.

You are what you think.


Psychological Kinesiology


The individuals whose lives have been touched through the PSYCH-K® process have experienced permanent, positive and life changing results.


In addition to PSYCH-K®, other modalities can be incorporated into a sessions such as the Emotion Code™ and Body Code ™.


Emotion Code ™
Emotion code is an astonishing energy based healing modality which permits us to easily identify and release any trapped emotional energy that your subconscious mind conveys. This can be useful for acute or chronic pain, emotional issues, relationship issues, or for specific blocks that are stopping you from going forward in life. It permits you to rapidly and effortlessly identify and release trapped emotional and negative physical energy. At the core of these healing modalities is the understanding that the human body is 70% water. Water is pure energy. As a result, the body, thoughts and emotions are all pure energy. Most of the time emotions are felt and then processed out of our body immediately. But if they become trapped they can cause much physical pain and disease as well as emotional distress.


Body Code ™

Experiences in life that affect us can cause anxiety, fear, anger, frustration, sorrow, grief, low self-esteem or any of a wide variety of negative emotions. What you may not understand is that some of those negative emotions, even those experienced in the past, may still be trapped and are creating emotional or physical problems like pain, fears or ongoing anxiety. The emotion code is about finding and releasing those old emotions permanently and forever. The Body Code™ can pinpoint and correct any health imbalance in minutes.


Body Code™ covers all health issues that fall under 6 categories of imbalance:


  • Circuitry- The organs, glands, and muscles that make up our physical body.
  • Energetic- These are generally trapped emotions.
  • Pathogens- Fungal, Bacterial, Viral, mold and Parasites.
  • Nutrional- The food we eat, including herbs and nutrients.
  • Structural- The bones, nerves, and connective tissue.
  • Toxicity- Heavy metals, free radicals, chemicals and other environmental toxins.






Copyright Cindy Skidmore, All rights reserved